Category: healthy

• December 27, 2023

  Truthful Moment: Headache

  Headaches are wicked. Blurred vision, sensitivity to light, confusion and general irritation. Anything that stops you from thinking or focusing on what’s important in life takes you away from living wholeheartedly. Lately, I’ve had a few migraines that brought me to my knees and left me crying in agony. How could I feel so sick…
• June 19, 2022

  Brief Letter To My Ex

  impression, believe, dream, waste side, face, forgot, mind, time, surprise, love,
• May 21, 2020

  Self Care & Fun!

  Lately, I added the little things that matter back to my life. A healthy diet, yoga, reading a book, going out for a light jog… I know these things seem little but they ADD to my quality of life. Things are some of the things I discovered from learning to enjoy the little things: Have…